Apr 25, 2019
On this episode I'm joined by Lori J Lee who has Love Your Story Podcast and came to talk to me about that subject.
Lori does research on the personal narrative of your story.
We talked about having balance in our lives in connection with that.
One of the main things that is really interesting to become aware of is the...
Apr 18, 2019
Achieving Work-Life Balance
In the current fast paced world with always on mentality we need to ensure that we are in control and find ways to balance our time, our brain power, our energies. This week on the podcast Emma talks about key ways you can achieve work-life balance.
A good few years ago a survey of City...
Apr 11, 2019
6 Easy Ways to Improve Stress in the Workplace
While some workplace stress is normal, excessive stress can interfere with your productivity and performance, impact your physical and emotional health, and affect your relationships and home life. It can even determine success or failure on the job.
Many employees are...
Apr 5, 2019