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Nov 26, 2020

Why You Need a Winter Wellbeing Plan

Many people are talking about feeling low, fed up and struggling. That’s why I’m talking this week about why you need a winter wellbeing plan in your organisation, what you can do to get that started AND how you, as an individual, can boost your winter wellbeing and what are they...


Nov 15, 2020

How Does Kindness Increase Performance?

Kindness is not about being weak and fluffy!

This week I'm sharing how kindness increases morale and raises self esteem and so it has a positive impact on mood and performance.

I also share how the contagious effect of kindness works so that you get increase performance as well as...


Nov 5, 2020

As we enter into Lockdown 2 in England and if you’re else where then you’re probably already experiencing more severe restrictions. After going through a first stage lockdown in the summer, you or your employees are now feeling more stressed and anxious than ever before with worries about what will happen, will they...