Dec 17, 2020
Mental health and wellbeing doesn’t have a holiday at Christmastime. More so this year - it’s important to take care of your wellbeing.
I’m sharing 10 quick and easy tips to help you stay well and enjoy the festivities.
Listen in for life experiences, personal stories...
Dec 10, 2020
How do you prevent the pre Christmas slump?
Dec 3, 2020
This week I'm sharing why it's important that we stay connected in the workplace and how to make that happen in pandemic times.
Think about it, if people feel disconnected then they get stressed and fed up, they feel undervalued, struggle to cope or feel isolated. If that happens how will that impact how they feel...