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Nov 25, 2021

Today I’m sharing top tips how to work smarter

  • How to work smarter so that you are able to focus better and get more done without the long hours or pressure
  • Why taking a break is just as productive as working harder 

Recent discoveries in neuroscience show how we can better manage our brain to improve the quality of...

Nov 18, 2021

 Sally Coulden joins me today to shares her key tips for managing change.

Sally is founder of Red Dog Glass Design.  Sally is currently on her 11th career! 

We talk about:

  • Why you need to surround yourself with people who are better than you
  • Why you should ask for what you really want.
  • Listen for a way to cope with...

Nov 11, 2021

This week as part of Mens Health Month I’m sharing easy ways to get people to talk.


Here’s the top ways I share, probably every week, with clients and organisations to help to get people to talk.  These are not exclusive for men, but they do work really well for men, women, children, spouse, partner, boss …...

Nov 4, 2021

For November stress awareness week I'm sharing simple and easy top tips to overcome work related stress.  I'm sharing:

  • Why you need to put a start and end to your day
  • The reason you need to prioritise
  • Why you should not take breathing for granted
  • The important of making sure you get moving
  • The reasons you need to be...