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Jan 27, 2022

Paul McGregor joins Emma to talk about Challenging the Stigma of Mental Health.

Paul is a Mental Health speaker and founder of Everymind at Work.

Listen in where we talk about

  • The key reasons Paul does this work in the mental health space
  • What we mean by a sliding scale of mental health
  • The biggest mistakes...

Jan 21, 2022

I'm sharing some insider secrets and top tips about the conversations I've been having.  Im' sharing some of the trends I've seen and the issues that people tell me they have in their organisations.

I also share some of the top requests for wellbeing and the one top tip that I have that includes my free gift to you...

Jan 13, 2022

It might feel like a time to hibernate and stay inside with the damp cold weather, the long January with credit card bills coming from Christmas spends, but I’m here to share some easy and simple ways you can boost your mood.


Listen in where I share four key areas that you can focus on that boost different...

Jan 6, 2022

This week I’m sharing my 7 steps to successful planning.  Whether this is for you personally or a wellbeing plan, leadership plan or other plan in your organisation listen in for my tips that cover:

  • Reasons to think about why you are creating your plan
  • The importance of breaking the planning down
  • How accountability...