Apr 22, 2021
With stress awareness month running through April, I'm talking today about why Stress Awareness in the workplace is still needed.
Even though we might think we are all aware of stress, according to the Mental health Foundation 74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope.
I’ve been busy with my stress awareness workshops and stress awareness support packs so this week I’m sharing information about the pack so that you can learn
And listen right to the end for a very special offer.
With stress awareness month running through April, organisations are using this as a focus for their wellbeing workshops to support their people, reduce stress and improve performance.
The pack includes different elements of support, information, tips and activities so that you can embed the learning about stress, symptoms and causes so that your employees learn to identify stress early, in themselves and others, and enable them to be proactive in managing their issues.
If you listen right to the end, I’ll be popping in a discount code at the end for every listener.
The people I speak to e.g. Jo at a law firm told me was that they are time poor and wanted done for you wellbeing resources from a trustworthy source. They didn’t just want to go to google they wanted curated content that they can rely on.
Bob at Tech company - they want to deliver programmes to their people that are tried and tested and have a proven impact. They also wanted information and resources that people can come back to time and again and have on hand, on their intranet and wellbeing area exactly when their people needed them.
It’s for busy HR consultants and business leaders who haven’t got time to research, learn and deliver information about stress awareness.
It’s for people who want to augment their stress awareness activities.
Tackling the early signs and symptoms of stress via a complete employer wellbeing programme is simply good business practice. Not only should it help to prevent long term absences due to stress but by putting in place real solutions to tackle the problem, employees will undoubtedly feel more valued too.
If you’re looking to implement initiatives around stress awareness in the workplace and want to be able to keep the momentum going throughout 2021 and beyond then the stress awareness pack has everything you need to do this yourself.
Create engagement, improve understanding and share your commitment to raising awareness across your entire workplace in a fun and informative way.
Support to Promote Stress Awareness:
Stress Awareness Fact Sheets and Checklists :
Stress Reducing Tools, Tips and Techniques:
Stress Awareness Activities:
Listen to the podcast for more information about exactly what's included and how it's helpful for your organisation.
Listen right to the end for a special offer for all my listeners to get a fabulous discount code to apply to your own pack.
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If you want to be increasing your performance so that you’re more resilient in these current times, so that you can focus easily, use tools and techniques to deal with all the current and unknown challenges then make sure that you either drop me an email to emma@emmalangton.com . Or head over to my contact page and either send me a email from there or book an appointment straight into my diary – saving all that to-ing and fro-ing that you get when we try to get space in people’s diary.